Friday September 17 | 7:30 - 9:00am  (recording available) 

A special class for people hit hard by IDA. 

As small business folks in a pandemic economy, many of us don’t have tons of surplus funds to donate. So on September 17, many of us are banding together to donate proceeds from the day to a GoFundMe to support small Black communities in St. Charles Parish. The people there are rebuilding with no electricity until the end of Sept in record LA heat. Read more about this effort through the link in my bio or on @thomjana ‘s instagram page.

$20 - Class cost

$40 - Class cost + added donation 


FREE to those economically impacted by Ida


(you can give what you can/want outside of those numbers as well) 


Register by sending a donation to my PayPal  with a note that says "9/17 class" and I will send you the link. You can also request to take the class for free simply by emailing me for the link.  


Contemporary Forms and Flow 


Wednesdays | 7:00 - 8:15PM  

Drop-in classes at Dancing Grounds

Working with creative impulse, choreography, alignment, strengthening, in CFF we move through warm up improvisations into set material that will be repeated and added on to each week.