May 8 - 12, 2023 | 7:30 - 9am (Day off Wednesday)

GYROKINESIS MORNING INTENSIVE 

DANCING GROUNDS IN NEW ORLEANS

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Get up, get out, get your spine moving. I'll be back at my favorite dance space to teach a morning Gyrokinesis practice Monday, Tuesday, Thursday and Friday from 7:30 - 9am. Ninety minutes of breath and movement, regular movement practice or experience with a regular movement practice is recommended. 

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Full Intensive - $40 - $80 sliding scale

Drop In - $15-20

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Sign Up HERE