

Saturday Jan 28 | 10 - 11:30am
DANCING GROUNDS 10 YEAR ANNIVERSARY CLASS
CATAPULT IN NEW ORLEANS
A Saturday celebration dance class in beloved New Orleans on the most beautiful dance floor in honor of Dancing Grounds offering up dance in the community for 10 years!
February 2023 | 10 - 11:45am
Contemporary Forms and Flow
Session 1: Feb 3, 10, 17, 24
Session 2: Mar 17, 24, 31 + Apr 7
Contemporary Forms and Flow - Class starts with simple warm-up exercises articulating the spine, tuning into sensations, and going in and out of the floor. We’ll flow through basic alignment practices and build in energy, working with endurance, focus, and flowing between form and open improvisation. Small amounts of phrase work will be combined to end class in full out dancing.
4 Classes for $45 or $20 Drop In
Sign up in advance by emailing: shannonkstewart (at) gmail (dot) com
NOTAFLOF





