Updated online and in-person GYROKINESIS® offerings for the summer are coming soon. 

 

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

Weekly In-Person Contemporary Forms and Flow 

(All Levels)

45 minute drop in classes through Dancing Grounds at Crescent Park. 

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Working with creative impulse, choreography, alignment, strengthening, in CFF we move through warm up improvisations into set material that will be repeated and added on to each week. 

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Wednesdays | 6:30 - 7:15PM (SIGN-UP) 

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Look for guest teachers on 4/28, 5/5, and 5/12