April GYROKINESIS® Classes (All Levels)
60 minute drop in classes. Recordings available for a week.
Monday April 5 | 9:30am CDT (REGISTER)
Monday April 12 | 9:30am CDT (REGISTER)
Monday April 19 | 9:30am CDT (REGISTER)
Pay via paypal.me/shannonkstewart
Bulk Class Passes - 4 classes for $45
Please don't let money be a limitation and register anyway!
Recording available for one week
Spring GYROKINESIS® Morning Intensive
Monday April 26 - Friday April 30 | 7:30am CDT
To register send $30 -$80 sliding scale via paypal.me/shannonkstewart or Venmo @shannonkstewart with a note that says, "Spring Intensive"
GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
Weekly In-Person Contemporary Forms and Flow
45 minute drop in classes through Dancing Grounds at Crescent Park.
Working with creative impulse, choreography, alignment, strengthening, in CFF we move through warm up improvisations into set material that will be repeated and added on to each week.
Wednesdays | 6:30 - 7:15PM (SIGN-UP)