Updated online and in-person GYROKINESIS® offerings for the summer are coming soon. 


GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

Weekly In-Person Contemporary Forms and Flow 

(All Levels)

45 minute drop in classes through Dancing Grounds at Crescent Park. 

Working with creative impulse, choreography, alignment, strengthening, in CFF we move through warm up improvisations into set material that will be repeated and added on to each week. 

Wednesdays | 6:30 - 7:15PM (SIGN-UP) 

Look for guest teachers on 4/28, 5/5, and 5/12